Sports Vision Training
See.
Perceive.Act
Vision is Valuable for your Victory!
Sports Vision Training improves:
Visual acuity, or clarity of vision, is an important vision skill virtually in every sport. It helps you in judging the distance of the ball.
Dynamic visual acuity is the ability to clearly see moving objects and players, while vision pursuit enables you to follow them accurately. In fast-moving sports when you’re keeping track of the action, you rely on your dynamic visual acuity and vision pursuit skills.
Depth perception is your ability to quickly and accurately judge the distance and speed of objects or players. How your hands, feet and body respond to visual information is called eye/hand/body coordination.
Visualization is a technique that involves picturing something in your “mind’s eye” while your eyes are seeing and concentrating on something else - usually the ball.
Visual concentration is your ability to control your visual system for better awareness and less distraction.
Visual tracking is the ability to move your eyes from spot to spot while maintaining focus on the object you are viewing. Improving visual tracking advances athletes’ reaction time, speed, and fluidity within their sport.
Visual reaction time refers to the amount of time it takes for environmental stimuli to travel from your visual system to your motor system in order to produce a physical reaction. Improving visual reaction time helps improve your response time by training the brain to work more efficiently.
“Survey of visual and predictive aspects of batting and eye care utilization in baseball players”
Journal of Sports and Performance Vision March 22, 2023
Check out Dr. Terry’s publication
Sports Vision Training @ Beavers Dam
